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Schedule


Fitness and martial arts classes




LEGEND: MMA/KICKBOXING FITNESS, ADVANCED MMA/KICKBOXING FITNESS,KENPO KARATE, MIXED MARTIAL ARTS (MMA)

NOTE: All fitness classes are indicated with the word "Fit" and the other kickboxing and MMA classes involve contact.


 

SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY

No Class






MMA (Kickboxing)

8:00am - 9:15am



Open Mat

5:45pm - 6:45pm

Open Mat

5:45pm - 6:45pm


MMA (Grappling)

9:15am - 10:30am


MMA Fit

5:30pm - 6:30pm

Kenpo Karate

5:45pm - 6:45pm

Adv MMA Fit

5:30pm - 6:30pm

Kenpo Karate

5:45pm - 6:45pm

MMA Fit

5:30pm - 6:30pm

Kenpo Karate

10:30am - 11:45am


Adv MMA Fit

6:30pm - 7:30pm

MMA

6:45pm - 7:45pm

MMA Fit

6:30pm - 7:30pm

MMA

6:45pm - 7:45pm

Adv MMA Fit

6:30pm - 7:30pm

MMA Fit

12:00pm - 1:00pm




Detailed WEEKLY Class Schedule

Up-to-date schedule, instructor assignments, and member sign-in.